Having a rotator cuff injury can be a massive challenge to your active lifestyle.
It can possibly make the simplest tasks feel impossible from getting dressed on a morning to reaching for something off the top shelf.
And it can wreck your performance in the gym, on stage, or on the court – if it doesn’t stop you entirely.
But there are natural ways to treat rotator cuff injuries that can provide long-term relief without the need for taking it easy, relying on pills, or risking injections and surgery.
what causes rotator cuff pain, and why is it so common?
Rotator cuff pain is so common for very active people in New York City because it’s an area particularly vulnerable to injury when doing overhead lifts, repetitive motions in sports, and long hours of rehearsals.
Whether your rotator cuff injury has came from repeatedly practicing your free throws or after a bad lift in the gym, the typical approach to treating it if very poor.
As a result, little injuries to the rotator cuff and other parts of the shoulder never fully heal and progressively get worse as you continue to lead a life that demands a lot of your body.
why you haven't been able to cure rotator cuff pain before?
Rotator cuff pain is hard for people to treat because they often do the wrong things, or listen to outdated myths about treating sports injuries.
This means they suffer for way longer than they need to.
Resting, masking the problem with pills, getting massages that only help for a day or two, and modifying workouts to avoid exercises are common strategies that don’t work.
These approaches don’t work because they don’t fix the root cause of your rotator cuff injury, so any relief is short-term and returns quickly as soon as you get back to basketball, CrossFit, or dancing.
how can you treat rotator cuff pain without pills or surgery?
Fixing your rotator cuff injury without pills or surgery is possible – just like any other sports injury.
But to do this, you need to work with someone like me, a leading expert on treating sports injuries, who can identify why you’re in pain, and provide you with personalized treatments that give fast, and long-term relief.
Once you’re out of pain, my team and I are able to work with you to strengthen the area, and massively reduce your chance of reinjury when you return to practice, lifting in the gym and taking on your next obstacle course.
How Can you find out more about working with sports injury expert Mark Lusk?
If you want to fix your shoulder pain and rotator cuff injuries once and for all, physical therapy is a safe, proven, and natural way to do this.
But I appreciate that choosing physical therapy might be something that you’re unsure about (especially if you’ve never been told about it by your doctor before).
So I’ve created several FREE ways you can find out more.
First, you can get instant access to my free special report on how to recover from sports injuries quickly and without pills, injections or surgery!
Download Your Free Sports Injury Report Today
If you speak to the leading sports injury expert in NYC for more personalized tips and guidance, you can arrange a Free Telephone Consultation.
You can also find out the best treatment options for your specific shoulder injury, and discover how others just like you found quick and drug-free relief at our clinic.
Arrange Your Free Telephone Consultation
Finally, if you want to visit our clinic to get a real understanding of how we’ve treated thousands of rotator cuff pain sufferers over the years, you can arrange a Free Discovery Visit.
As you’ll be with us, we can offer even more personalized advice which can get you back to a life without rotator cuff injuries and performing at your best on stage, in the gym, and on the playing field.
Arrange Your Free Discovery Visit
If you’re not sure which one is right for you, pick the one that feels best.
There is no wrong option, and the most important thing is that you do something different from what you have been doing.
You don’t want to rest and take it easy.
You don’t want to rely on pills or take drastic steps like injections and surgery.
And you don’t want to give up on the things you love.
So reach out to me and my expert team today because if you don’t, it’s almost certainly going to get worse.
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